Yoga is generally understood as a process of unification. This unification is multifaceted. In one dimension, it is a unification of the various systems that exist within the human being including the emotional, physical, mental, and spiritual...

Appetizer recipes go by the hundreds today, as almost any computer owner making use of an Internet connection has decided to upload a recipe or two himself. The main aspect to consider in this respect and also...

Massage may be the oldest and simplest form of medical care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It was one of the principal methods of...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff as you get older. Here are some principles for good stretching exercises:

Bodybuilding and exercising requires good health, and most important of all, ENERGY! Most people don't realize that a great source of energy is vitamins. So, what vitamins facilitate energy production? Vitamin B5 (pantothenic acid)

Whether you're going to a big party or the grocery store, there is a makeup style out there that is perfect for your lifestyle.Here is some information about popular styles to choose from so you can select...
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